ph: 708-903-7346
Copyright 2018 © | INNER ALCHEMY Gail Galivan. All Rights Reserved.
Deep Listening Somatic Resilience Training
(USE OF A JOURNAL IS RECOMMENDED)
Part I - get physical
connect with the body: sensory-breath methods / interference
Part II - get aware
connect thoughts and situations with sensation
Part III - get whole
epigenetic factors
Part IV - get related
somatic-epigenetic interrelations and localities
Part V - get to the root, uproot the “weed”
coordinate 3 focal points
identify DC shift / “THE key factor”
relate one-point to potential whole system epigenetic factors
Part VI - move forward
“resolve”, revisit, layering, shifting
Part VII - clean slate, fresh start
uplift, leaving the process
experience sense of healing space
Part VIII - self care
check-in, clearing for self
Part IX - close
other key points
questions, comments
Call number below for phone appointment or contact HERE.
Copyright 2015 INNER ALCHEMY. All rights reserved.
This site is not intended to furnish medical advice. It is not intended to diagnose, treat or replace the care of a physician.
ph: 708-903-7346