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Tools for Change
Therapeutic Mindfulness, Touch Therapy and Energy Exercise used alone or in combination, support the body's natural ability to self-correct.
Based in the Science of Epigenetics.
More about epigenetics HERE.
Therapeutic Mindfulness is swift to the root of angst (or joy) as experienced through body and breath. Techniques are used to satisfy the parts of the brain and habits that tend to interfere with self-healing.
The "laser-type" focus shortens the lengthy, frequent periods of disciplined practice required for most styles of deep, mindful meditation.
SEL or social-emotional learning programs are enhanced by Therapeutic Mindfulness.
More about SEL HERE.
Traditional styles of mindfulness which cultivate relaxation, compassion and inner peace are many to choose from. They are useful on their own or may be an aid to prepare for Therapeutic Mindfulness.
More about meditation styles HERE.
External qi application is energy that is received passively via methods applied by a trained Energy Medicine practitioner, a sort of "boost" for the body to correct itself.
A more scientific view may suggest coherence by matching frequencies and entrainment with efficiency and balance.
More HERE.
Life force is generated while standing, sitting or lying down in a "laser-focus" of intention and activation of energy centers and pathways.
Internal qi methods cultivate and direct energy through breath and movement.
Medical Qi Gong energy exercise is for any ability.
More HERE.
Tai Chi is translated as "The Great Ultimate" or all that is. The body becomes a universe in motion, a slow dance of coordination and balance with health benefits well understood by medicine.
More HERE.
What People Are Saying
"I had an incredible experience. I’ve NEVER been that comfortable speaking in front of a room full of people as much as I was. I’m really blown away to be honest. My fears did not overtake me at all."
“I slept so soundly, woke up easily, & have been very energetic all day. In fact, I seem to be working smarter & easier than ever.”
‘My doctor reduced my medication. Most importantly, I experienced an overall sense of well being.”
“Thank you for helping my friend. Every session had a special meaning and brought her closer to recovery… You are a key person who helped her fight cancer.”
“You always seem to intuit what I need. That exercise was one I really needed for emotional balance as well.”
“The pain is gone.”
“I can sleep through the night now.”
“I was able to move past worry about my health and move to organizing and planning things.”
“The anxiety is now gone, and I don’t have any asthma symptoms either. Overall I feel a lot better.”
"I can walk my dog now."
"Truly a wonderful experience for me."
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This site is not intended to furnish medical advice. It is not intended to diagnose, treat or replace the care of a physician.
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